Teens

Helping Teens move from coping to thriving.

Therapy for Teens

It’s not easy beeing a teen, especially now.

It seems like it is getting harder and harder to navigate adolescence.

You might be experiencing:

  • feelings of anxiety around school and seeing friends

  • increased irritability

  • feeling down or depressed

  • hopelessness

  • feeling bad about yourself

  • excessive worry

  • trouble sleeping

  • guilt

  • trouble concentrating or remembering things

  • low energy

  • conflict with your teen

  • difficulty “getting over” something

  • physical symptoms like headaches or stomach aches

I can help. Let’s talk.


 helping you find healthy ways to

bridge the gap.

book a session